Thriving not just surviving

Offering whole person approach, where you get integrated care addressing your specific goals and lifestyle. Specializing in Anxiety, Depression& Mood disorders, Trauma and PTSD, ADHD, Medication management and Therapy.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

We listen, act, and transform

I am a board-certified Psychiatric Mental Health Nurse Practitioner. My goal is to provide a safe space where we can work together on your journey toward mental wellness. I combine medication management with a holistic understanding of your life, experiences, and goals. Whether you're navigating anxiety, depression, ADHD, or another challenge, my approach is grounded in empathy, evidence-based practice, and the belief that you are the expert in your own story and you want to thrive.
Caroline Thiongo
Psychiatric-Mental Health Nursing

Services

  • Anxiety
  • Depression
  • Trauma
  • PTSD
  • ADD/ADHD
  • Bipolar Disorder
  • Personality Disorder

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Culturally Sensitive
  • Motivational Interviewing
  • Person-Centered
  • Supportive Therapy

Insurance Accepted

  • Aetna
  • Optum
  • PacificSource Health Plans
  • United Healthcare
  • Cigna
  • BlueCross and BlueShield
  • Medicaid
  • Medicare
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